This Ginger, Apple And Lemon Mixture Will Flush Pounds Of Toxins From Your Body Like Crazy, Literally

The health of the colon is of high importance, as if neglected, you can suffer from numerous issues, including diseases, constipation, and diarrhea.

Yet, these problems can be prevented in a simple and natural way.

Many individuals who do not have extra pounds and are not obese may have 10 to 25 pounds of dried fecal matter in their colons, and it is even worse in the cases of stress, obesity, and severe allergies! Poor eating habits also lead to digestive issues, and children are also prone to them.

The waste deposits in the colon might lead to colon toxicity which in turn causes numerous body imbalances, and might be the main cause for your excess weight and other ailments and conditions.

Therefore, it is of high importance to cleanse the colon, and the following mixture with ginger, organic apples, sea salt and lemon is extremely effective.

Ginger-Apple-Lemon Detox Recipe

Ingredients:

    1 tablespoon organic ginger juice
    1 cup organic apple juice
    2 tablespoon organic lemon juice
    ½ cup purified warm water
    ½ teaspoon of sea salt

Instructions:

Heat the water in a saucepan over a low heat, and when it is warm, add the sea salt. Stir to dissolve it, and then add the ginger, apple, and lemon juice. Stir once more.

Use:

You should drink a glass of this beverage on an empty stomach every morning. Make sure you drink lots of water while using this juice.

Its ingredients are high in vitamins and minerals, which detoxify the body, boost the immune system, and thus prevent infections and diseases.

Sources and References:
www.barenaturaltruth.com

WHAT IS FATTY LIVER AND HOW THIS PROBLEM CAN BE RESOLVED NATURALLY

Fatty liver disease is such a common occurrence that one in five adults suffers from it.  Unfortunately the vast majority have no idea they have this problem, which can prove to be dangerous for them. Here we’ll tell you about the causes and treatment of fatty liver disease.

Non-alcoholic fatty liver is a condition caused by the accumulation of fat deposits in the liver, which is a result of the liver‘s inability to effectively process and break down fats.  This causes a build-up of fat in the liver tissue, and over time this fatty accumulation can enlarge the liver and cells of this organ could be replaced with scar tissue.

When this happens, the liver can no longer function properly, and this could cause liver failure or turn into liver cancer.  This is why it is critical for those suffering from this disease to identify it and take action based on the most appropriate treatment for them.

Also, the most important factor is early detection, since following the recommendations of a specialist and making dietary and lifestyle changes, along with taking certain supplements, makes it easy to stop the progression of the disease and in the majority of cases can also make it completely disappear.

According to some studies, people who suffer from diabetes, those having high cholesterol, and those suffering from obesity are more like to have fatty liver disease as well.  It has also been observed that this disease is more common in men than women.

WHAT ARE THE SYMPTOMS OF FATTY LIVER DISEASE?

Stress and difficulty concentrating are some of the symptoms of fatty liver disease.

Excess fat accumulating in the liver complicates and limits its ability to rid the body of toxins and remove cholesterol from the blood, nor can it function normally, which significantly affects the overall health of the body in its entirety.

When the disease first manifests itself, it might not come with significant symptoms, but over time the following could appear:

fatigue
weakness
nausea
difficulty concentrating
pain in the upper right section of the abdomen
discoloration in different areas of the body (such as the neck or the armpits)
anxiety in the afternoons
fibromyalgia
uric acid
high cholesterol and triglycerides
abdominal fat
hair loss and acne
snoring, and in some patients warts appear on the neck and in the armpits.
If this disease is not treated in time and the fat continues accumulating, inflammation, scarring, and cirrhosis will develop, eventually causing:

fluid retention
loss of muscle mass
internal hemorraghing
yellowing of the skin and the eyes (jaundice).
WHAT FOODS SHOULD BE AVOIDED WHEN TREATING FATTY LIVER DISEASE?

Some studies have shown that it is important to avoid foods containing sugar, above all those with a high fructose content, such as corn syrup, as well as refined carbohydrates or bakery products made with white flour.

People suffering from fatty liver have many nutritional deficiencies even though they eat in abundance and consume a high amount of calories.

WHAT FOODS SHOULD BE CONSUMED REGULARLY WHEN TREATING FATTY LIVER DISEASE?

Aside from fruits and vegetables, fish, yogurt and dried fruits are also a great dietary choice for patients with fatty liver disease.

It is vital for those with fatty liver disease to consume an extra amount of antioxidants and anti-inflammatory nutrients, which are found in vegetables; this will help to slow down the damage occurring in the liver cells.  Likewise, it is important to eat a lot of fruits and vegetables, these are foods rich in antioxidants and phyto-nutrients, which help to combat numerous problems, especially inflammation.

MILK THISTLE EXTRACT

Milk thistle extract is a supplement that has been seen to be effective in treating fatty liver disease, since it has an ingredient known as silymarine, which has excellent liver healing properties and protects it from free radicals.  The result is an increase in the concentration of the most powerful antioxidants in the body, these are: glutathione and superoxide dismutase.

Protein synthesis is also stimulated as a result, which helps to regenerate the cells of the liver and forms new hepatic tissue.  It is very important to consume milk thistle that contains at least 80% silymarine and take 165 milligrams twice a day.

VITAMIN E

This is a natural and important complement found to be effective for treatment of fatty liver disease.  According to a clinical study published in the New England Journal of Medicine, patients with fatty liver that were given a vitamin E supplement showed a great improvement in the symptoms characterizing this disease, like inflammation, enlarged liver, and fat accumulation.

The majority of patients saw resolution to their health problems.

D-LIMONENE

D-limonene is a compound of essential oils that are extracted from the peel of citrus fruits and has proven to be effective in combating the accumulation of fat, while at the same time preventing insulin resistance.

source - http://www.naturalmedicinebox.net

20 MINUTES MIRACLE TO GET GOLDEN GLOW ON YOUR FACE

We will start with rose water, Take some rose water in cotton ball and wipe off your face with this

For next step take half tomato

Sprinkle some sugar and use it as natural exfoliator

Scrub your face with this for 2-3 minutes. It will open your pores and will also remove dead skin layer from your face
Next you need to massage your face. For this simply add 2 tsp tomato juice with 2 tsp aloe vera gel, you can also add oil of 1 Vitamin E capsule and your massage cream is ready. Massage your face with this for 5 minutes

Next apply face pack for 15 minutes

For this take 2 tsp rice flour add 2 tbsp tomato juice and few drops of lemon juice

Add rose water if paste is too thick to apply.

Apply it on your face

Leave for 15 minutes

Rinse it off

SQUISHED CUCUMBER: WEIGHT LOSE RECIPE ! LOSE 7KG IN 14 DAYS ! PAY ATTENTION ON THE PREPARATION

It may sound unbelievable, but this cucumber diet may help you lose 7 kg. in only 14 days! Cucumber is a healthy vegetable that will prevent food cravings and overeating.
Here’s what you need for the amazing diet:

300 gr. of fresh fruit;
3 pieces of whole wheat bread or 2 boiled potatoes;
2 boiled potatoes;
150 gr. of tuna;
Tea and coffee with no sugar;
You can also eat fresh cucumber salad or drink cucumber shake as a snack. Feel free to have them every time you’re feeling hungry.

Here’s the diet plan for a day:

Breakfast: cucumber salad and 2 hardboiled eggs

Snack: 1 big apple, 1 peach (lower than 200 gr.) or 5 plums

Lunch: Whole wheat bread (toasted) and cucumber salad

Snack: Cucumber shake

Dinner: Fruit salad (300 gr.)

Cucumber salad recipe

Ingredients needed:

400 gr. of cucumber

200 ml. of sour milk or yogurt

Fresh onion

Salt

Preparation

Peel the cucumber and chop it, then add salt and mix well. Now, add chopped onion and yogurt and your salad is ready.

Cucumber shake recipe

Ingredients needed:

1 apple

1 cucumber

A small piece of ginger

A handful of spinach

20 gr. of almonds and spinach

Preparation

Put the apple, spinach and cucumber in a blender and mix well, then add ginger and mix again. Put the shake in a tall glass and decorate it with crushed almonds and walnuts. Drink the smoothie fresh – it contains essential vitamins and minerals which will keep you full and improve your overall health.

Note: exercise regularly while on the cucumber diet in order to accelerate the fat-burning process

 source  http://www.healthylifeidea.com/

SECRET DRINK TO LOSE ABDOMINAL FAT AND FLATTEN YOUR STOMACH IN JUST 5 DAYS

This is one awesome drink to assist you and help you burn stomach fat in a period of 5 days. Thus you’ll feel energized and thinner than before. Act naturally sufficiently sure and drink this drink to accomplish your definitive weight reduction and fat burn.

Numerous overweight individuals who are having hard time with extra body fat and feel miserable when they take a stab at everything to shed pounds and melt fat and still there is no achievement. In any case, you should not give up and have a go with this amazingly viable drink to smolder the fat aggregated around your inside organs and get the level stomach in truly brief time.

Every one of the fixings are chosen to flush out the deposited fat and toxins from your body, empower balanced pH and adjust and restore all essential body capacities with no destructive impact.

The beverage additionally contains capable cancer prevention antioxidants that work on cell level, trap poisons and securely expel them from the body with the goal that you lose stomach fat all the more effortlessly and successfully.

Make this revitalizing beverage, assault fat stores in your body and feel slimmer and healthier than at any other time.

Ingredients:

2,5 liters water
1 lemon
2 oranges
1 lime
3 tbs. apple cider vinegar
3 tsp. grated ginger
Now to prepare:

Cut the oranges, lime and lemon in half and hand squeeze them all in the water. Put the ginger and apple fruit juice vinegar and mix everything nicely. Drink this beverage amid the day. Consume it for a period of 5 days. If your wish is to shed more body fat, make a 3- day break and after that proceed for 5 days more.

Source: http://www.fitnesswomanmagazine.com/

IF YOU WANT TO MAKE YOUR LIVER 20+ YEARS YOUNGER, JUST CONSUME THIS FRUIT

Serious illnesses will affect your entire body if you do not treat your liver properly.The liver produces proteins with the help of vitamin K. These proteins are very important in blood clotting. Breaking down old or damaged blood cells is also one of the liver’s properties.

Without a doubt, this organ plays a major role in all of the metabolic processes in the body. The liver cells break down fats and produce energy in a fat metabolism.
It is also known that the liver is able to regenerate on its own. The liver is one of the most significant and powerful organs in our bodies. It is not difficult to treat it right and keep it healthy
If you haven’t been taking care of this organ, the possibilities of getting many diseases and illnesses will be huge. The damage of the liver can lead to even worse problems.
The most common causes of liver damage are having an unhealthy diet, being overweight, excessive alcohol consumption and some medications.
Tamarind has long been a part of traditional healing techniques in Africa and Asia. Generally, it is important for the improvement of the cardiovascular system and soothing of the gastrointestinal distress. However, it offers a variety of additional health benefits,which makes it a truly amazing natural cure.
The tamarind fruit is able to fight against almost all liver problems. Besides being able to detoxify your body, it can also eliminate the fat in your liver.
Improving your digestion, protecting the liver, lowering the cholesterol, curing any problems with the bile and improving your overall health are also some of its health benefits.
Recipe for treating fatty liver disease and hepatitis

The first thing you need to do is to put two handfuls of peeled tamarind in a blender. Then, add one liter of water. You need to mix it well. The next step is to strain the mixture. You can consume this beverage during the day.
-Put 25 well-washed tamarind leaves in a pot with 1 liter of water, if you want to prepare a tamarind tea. You need to boil the mixture for 15-20 minutes. Leave it to cool down.
Even though we recommend drinking the tea unsweetened, you can add some honey or brown sugar if you want.
If you want to cure your problems with the liver and improve your health, drink this tea twice a day, one cup in the morning, and one cup in the evening.
Here is how you can use the tamarind – Health benefits of the tamarind:
1.Tamarind can help you to normalize the procession and reduce the constipation. Simply boil some tamarind fruit and eat a few tablespoons. You should quickly feel some relief.
2.This fruit can reduce the level of acidity in the body and enhance the functioning of bile in the liver.
3.Tamarind has been known as a possibility for the treatment of dysentery.
4.Malarial fever can be reduced by only drinking the tea from tamarind leaves.
5.The huge amount of vitamin C, found in tamarind, acts as a potent antioxidant. Vitamin C is important for maintaining the body functions more and preserving healthy gums.
6.By reducing the level of harmful cholesterol (LDL), the tamarind is capable of helping cardiovascular health.
7.The tamarind leaves can be used to fight intestinal infections in children.
8.Hepatitis can be reduced by simply eating tamarind.
9.Antioxidants in tamarinds include phenols and naringenin, which are considered to help in the fight against some cancers.
10.Important nutrients found in tamarind include thiamin, iron, magnesium, phosphorus, copper, fiber, calcium and niacin. Thehigh levels of these nutrients make the tamarind a real “super fruit.”
If you enjoyed and learned something new, please do not forget to share this article with your friends. In that way you are going to help your friends and free them from their liver problems.
This article is open source and free to re-blog or use if you give a direct link back to the original article URL. By making the information available to everyone, we are able to help someone in need. Have a nice day!
source- http://www.healthylifeidea.com/
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